December week #1

There is only one item for this week!

RICE

That's right food storage Friday followers! (Try to say that 5 times fast!)

Rice is what you need to add to your food storage this week. Make sure to stock up on rice that is full of nutrients and your family will eat!

Suggestions:

* Brown Rice
* Wild Rice
* Jasmine Rice
* Instant Rice
* LONG grain white rice
* Pilaf mixes

Rice is a great grain to have and can be stored for a long time! It can be added to soups, meats, as a dish or even for a main part of a meal!

Recipe of the week:

Fried Rice Recipe

Ingredients:

• 2 cups cooked, chilled white or brown rice
• 1 cup chopped yellow onion
• 1/3 cup thinly sliced scallions
• 1 1/2 cups peas and carrots
• 1 large egg, beaten
• 1 tablespoon vegetable oil
• 2 teaspoons rice wine (also called mirin)
• 1 tablespoon water
• 1 1/2 tablespoons soy sauce
• 1/8 teaspoon pepper

Directions

Stir together the rice wine, water, soy sauce, pepper and egg. Set aside.
Heat the vegetable oil in a large skillet or wok on medium high heat. Add the onions and scallions to the oil and saute until the onions are translucent.
Add chilled rice, peas and carrots. Stir until just warmed.
Drizzle the egg/soy sauce mixture over the fried rice, stirring constantly. Continue stirring until egg is cooked and the rice is completely heated. This should take approximately 6 to 8 minutes. Serve immediately.









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